Review of The Raw Gourmet, by Mike Adams (The Health Ranger), editor @NaturalNews.com
Even if you will never go 100 percent raw, knowing how to make your own condiments — including Notmayo! — sauces, gravies, dressings and marinades can keep you from consuming tons of chemical additives in store-bought varieties. But the wholesome recipes are only the beginning of “The Raw Food Gourmet.” You’ll also get valuable information and resources that go beyond the scope of a simple cookbook, such as:
The Raw Gourmet has an exciting variety of dishes, enabling you to mix a little raw food in your diet each day, go on a three-week cleanse, or go completely raw for life. There is also valuable information in Nomi’s introduction on the health benefits of going raw, how you can benefit from eating live foods, how a raw diet can help reverse disease conditions, and her personal tale of how she freed herself from years of pain and discomfort by switching to a raw diet. “Nomi’s recipes could change your life,” says John Wood, chef of Woody Harrelson’s 02 in West Hollywood.
Since Nomi Shannon is not only a chef but a certified Hippocrates health educator from the world-renowned Hippocrates Health Institute, she’s also included Optimum Choice Raw recipes, which are recipes based on the principles of food combining used at exclusive health retreats and living food health institutes all over America. By following the Optimum Choice Raw recipes, you can get the same experience at home for which a health spa would charge you upwards of $1,000 a day.
Learn how to make:
This full-color, glossy 8 1/2 by 11-inch cookbook is filled with beautiful photographs that will inspire you to create your own healthy living foods cuisine — and Nomi’s expert instruction leaves plenty of room for you to play and create, or follow her directions to the letter, whichever you prefer. Each recipe includes notes on how you can make your own variations, and some suggestions for getting creative. The over 200 recipes you’ll find in “The Raw Gourmet” are only the beginning of your raw food adventure!
From Biblical times to now-the fastest growing nutrition and health movement in the world.
Finally, a healthy book designed for the busy consumer who seeks good nutrition but is unable to make tremendous sacrifices in time and budget to obtain it. The Raw Gourmet, a full-color beautifully executed and comprehensive food book contains recipes that bring us the tastes we crave and the live enzymes we need to survive on this planet in this millennium.
Filled with source information and recipes for all occasions from simple to gourmet, this complete book is all the novice or experienced raw fooder or vegan will ever need on their kitchen bookshelf. The flavors of raw cuisine will bring your taste buds to attention with recipes like apple pie, yam pie, nori rolls, stuffed mushrooms, spinach mousse, many vegetable and salad recipes plus dressings, soups, dips, entrees and more. The Raw Gourmet goes giant steps further than anything else you have read in showing how to prepare food for ourselves and our loved ones in less time than conventional cooking with flame.
by BEST OF RAW AWARDS
Whether you’d simply like to add more fruit and vegetable servings to your daily life, or want to change your lifestyle in a more dramatic way-This Book Is For You.
Learn about nutrition as prevention against disease.
Combat aging and restore vigor.
Free $7 E-Book With Purchase
The Little eBook of Raw Soups contains 19 pages and 16 recipes PLUS an article describing the many choices you have for a soup base (similar to soup stock in cooked food jargon), combinations and flavors. Once you have tried the recipes in this informative and handy little book and understand the concepts in it; you will never again be at a loss for a fast and hearty Raw Meal.