Category:
MANGO, TOMATO, AVOCADO
CHOP BOWL

It’s hard to categorize this dish. Although it’s made of all raw fruits-it doesn’t taste like a salad. I call it a Chop Bowl, I’ve created several variations and they all come out great. The secret, I think, it to stick with just three main ingredients.


Serve as is or over mixed greens or sprouts:
Ingredients:
1 medium ripe tomato,
chopped into ½” cubes
1 medium Ataulfo mango,
chopped into ½” cubes
1 medium avocado, chopped
into ½” cubes
6-10 fresh mint leaves or basil, torn
Pinch sea salt
¼-½ teaspoon cinnamon
Optional: ½ teaspoon balsamic vinegar
Directions:
Stir gently. Allow flavors to mingle for 15-30 minutes. (Or not.)

Here’s a video of me making this recipe
www.youtube.com

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