Monthly Archives: October 2010
Most people will agree that the question is not Why eat healthy food, But how to eat healthy food. Here are 12 simple tips that will save time while eating healthier than you ever have before . When you're starting out with any new type of cuisine, it takes awhile to learn the "tricks of the trade"--the little shortcuts and strategies that save time and make food preparation a breeze. Here are 12 tips that will help you become faster and more efficient in the kitchen, so you have time for all the other things that are important to your life.
When you first transition to raw food, cravings for all the old things that you used to eat can be very distracting
when the weather cools some people feel that a diet of all cold food makes them feel cold, or less able to deal with the cold. There are two main ways to combat this. One is by gently warming some foods, keeping them below 118º Fahrenheit to preserve the enzymes, but still having them warm enough to gain some comfort from them.